- 膳叔的快手儿童营养餐
- 陈伟主编
- 204字
- 2021-12-24 20:04:40
贝壳馒头
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/4.0_RKCMR.jpg?sign=1739499444-OxPWnfm2jxt1vnt5W6OMA1hbVLMGU2Ob-0-0b2c328a857628eca8129b224a0b7f2c)
食材
中筋面粉 250g
酵母 4g
泡打粉 3g
糖 15g
温水 135ml
做法
1 中筋面粉里加入酵母、泡打粉、糖搅拌均匀。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/231.jpg?sign=1739499444-pdpcvA9Kg38stw5n9iwezUYclRsSGzO0-0-93808b60202ebb1f8d502de5b9f47fc3)
2 分次倒入温水,把面粉搅拌成絮状,揉至面团光洁细腻。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/232.jpg?sign=1739499444-ReZFfrN21IgQR5wABDAnkUfi2xD8R1zP-0-384ae600005051f521cf4e8bb7a8bc41)
3 先将面团搓成长条,再分成小剂子。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/233.jpg?sign=1739499444-ltWvVUkoXWYtPFzEDIJCW8c1m3qVIc3K-0-c69758d2b76dd60aa55810e611c0d092)
4 将小剂子擀成圆饼状,刷油后对折,将两头捏起,做成扇贝的形状,在表面压出花纹。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/234.jpg?sign=1739499444-RyIKkKB68oPfaqywwhM9SJrtXaAG6Kd4-0-3d9ed28dbf14b99114830627308b2e38)
5 放在室内静置醒30min。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/235.jpg?sign=1739499444-7kZP0MWjqfkDfwBRIID9F9ZYpwkexbvZ-0-30487e0701cd96634d7a54e3e14f1a40)
6 将醒好的贝壳馒头上蒸锅,上汽后蒸约10min即可。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/236.jpg?sign=1739499444-sEYVr1y2QPnUGrtKWbAsP9yudsWp9xn2-0-60e5db03fb8647369ef5b5115b3e33dd)
7 可以直接吃,也可以搭配火腿片和芝士片食用。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/237.jpg?sign=1739499444-W3IdwDqwtfbiyhHzgmNFGYDfipLmOgY9-0-6e8940e29a77bd6377afdf5a1eea71b2)
特色点评
讨人喜欢的外形,让孩子开开心心吃饭。
![](https://epubservercos.yuewen.com/3A1F4A/21838928001734506/epubprivate/OEBPS/Images/238.jpg?sign=1739499444-GuVJX7QBeO7WFj4vNcis09wvFiTEPScG-0-4dd08ec8a35a222691b2f60e56f08524)