土豆排骨焖饭
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0011_0001.jpg?sign=1739141777-21mVA8bYqhqLGQoxFc0bY87riZb3tIbm-0-c4b05fb8ac6bc5344f32f88542878a6d)
便捷又美味
容易上手的主食,不仅美味还营养丰富,米饭、蔬菜、肉类统统都有,在繁忙的时候轻松就能完成,可谓是一道十分便捷的美食。
难易度:★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1739141777-TkhpeSbxeqJlnM9I7gGDgqJProEAVymz-0-6aad0cd4ad949d4146297abfdc5f1482)
肋排500克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1739141777-ICJ8RTAk5YZmJOpuCA7lByE6VPCKFaeH-0-481fb514949d27673c42552bf9c1bc54)
大米300克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1739141777-ny8JgUcAgI0rJYRKVicfiMHHdQvV4cQC-0-ded31360d1f266a5cc81e6c907553976)
小土豆两三个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0004.jpg?sign=1739141777-OdqtwlSXtFzzYsxJ7muITl9iIrV3qRhV-0-f2183d6b48465e589dab987fce5bb588)
香菇三四个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0005.jpg?sign=1739141777-xmEj76W6081722y2eSegCutyvWbwHn9A-0-fe3cbfaa5b0e28bef91c00d103c1d253)
莴苣笋一小段
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0006.jpg?sign=1739141777-LpHycKE8cukyQCQugAYThgpt2VlwdrTK-0-11758c3440b95e236463bb6aa0654f29)
胡萝卜半根
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0007.jpg?sign=1739141777-wTq657mR9AAnIh5L4YIu7sS5Lp4xafUp-0-ce90ab6928eeb53e6fb3a6853d92ff33)
糖一勺
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0008.jpg?sign=1739141777-PwDsv8Fk6749lQJeqLKlbOnTVmcennC6-0-b9c61797743ce34c5dc08bb61c402e8b)
酱油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0009.jpg?sign=1739141777-dsPynLxzytQygDtrBBhpdm7ULFevfKGy-0-a9d4502cf35aa1ad3fdb8b0e872f3d4e)
盐适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0010.jpg?sign=1739141777-5Ejm4WEx9DxUQyBGl8uSeK02EmGsfQ4V-0-3aa743ddf506706a79e813018bfef75f)
食用油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0011.jpg?sign=1739141777-59Sx7sScm2xt5WSHLscOy1NSBh7jMnTJ-0-703e54ca5eea00570513a6a1ffd40969)
大蒜2瓣
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0012.jpg?sign=1739141777-4SQ3enfmWk6xkQSqyMy9KcNFFCWu02SN-0-42b7480e09fb846335e7d87d8f32edee)
姜2片
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0013.jpg?sign=1739141777-MEwvJHdFiMUNcy45KAXcsuxpP1dDsDA4-0-7a6e85ec7aef8aa4a1a8dd6ba389c6a5)
葱段几根
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0014.jpg?sign=1739141777-b0Pb0k1tY2YcUFDuwj9ngwsExoBodhWM-0-b3aa709432aaf77c3683f9595026b80b)
料酒少许
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1739141777-iB1q1mhJNczpYWSeB1K1HuPiUqAVtU9P-0-bfb2a14dec77177d7bd287322a4a2843)
01 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1739141777-nn0tLUQdZn92lHIEDnmGdTKts3ZoGYbN-0-c02aac208247eed685f7b55bcd5e34a2)
02 锅里放油烧热,加大蒜、葱段、姜片爆香。
03 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
04 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0003.jpg?sign=1739141777-6d8WfWvuk2hYHgYoUUfeUFSWKANmtCei-0-b71a9a2effa754edf49994ad28474bbe)
05 大火烧开后,转小火烧10分钟左右。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0004.jpg?sign=1739141777-GLHj8HoY6ueUwc4S2B1JIgvxi2qUMp2t-0-c53d2243b0b651df95117c7291ea4b49)
06 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0005.jpg?sign=1739141777-430XgzhS3SyWGSExeU3EBVvByzb87xjN-0-5db3673547d9634c62cdc8d1c0cf538a)
07 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
08 电饭锅跳掉后略焖片刻,拌匀后即可享用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1739141777-TKxIATcP5OVWWHkbJA0sWyCm4ejE0e3M-0-50b8bc0ee490aafe98411868dd6fc1de)
小贴士
香菇、莴苣笋、胡萝卜,可按照喜好不加或选择性添加。喜欢香葱的,可以最后在饭上撒一点葱花。
土豆排骨焖饭
步骤:
1 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
2 锅里放油烧热,加大蒜、葱段、姜片爆香。
3 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
4 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
5 大火烧开后,转小火烧10分钟左右。
6 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
7 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
8 电饭锅跳掉后略焖片刻,拌匀后即可享用。